The 21 Day Paleo Reboot is the ultimate paleo program to rebooting your body and ultimately, your entire life. Many online fitness articles and programs fail to recognize the importance of resetting the body in order to feel amazing again. You can eat healthy and exercise regularly but if you still have all that junk from previous years in your system, you’ll feel tired, fat, and unwell. So, this program focuses on the things that all of the others forgot to mention.
What is the 21 Day Paleo Reboot Program
The program is based on three simple things you need to do to reclaim your health and ultimately, your entire life.
- Eat foods that make you feel alive
- Eat foods like a rainbow
- Prepare food at home
Well throughout the program, you learn everything you need to know to purge your body of the toxins disrupting your digestion, compromising your immune system, jeopardizing your weight loss goals, and dragging you down. It’s like a detox system but not just for your body; but instead, for your entire life and soul. The best part is that you don’t have to drink any weird voodoo teas or do anything other than the three simple steps mentioned.
In less than 24 hours, you’ll start to feel better and in less than 7 days, you’ll start to melt away fat and in less than 21 days, major health concerns will start to fade.
About the Author Behind The 21 Day Paleo Reboot Program
Dr. Ryan Lazarus is the man behind The 21 Day Paleo Reboot. He’s a certified practitioner of functional medicine, a certified nutritionist specialist, a chiropractor and has a Masters in Human Nutrition and Functional Medicine. So, if there’s anyone you want to be taking health advice from, it’s this guy.
Quick Overview of The 21 Day Paleo Reboot Program
The entire system can be accessed online, so there’s no need to wait or pay for shipping. Welcome to the 21st century. Once you log into the membership, you will see the week and day you’re on. Since you’re only beginning the program, these will read as “Week 1: Day 1” but as you progress through the program, these will automatically change. This is a prime example of what the program is all about; it’s a program that takes care of you and guides you along the way.
You can click to start right away, review the plan details, and read the Paleo Beginners Guide or the access the extra bonus materials which are the Paleo Reboot Body Tracker and the Paleo Reboot Paleo Cures. Where you start is entirely up to you.
Paleo Beginners Guide
For me, this was the best place to start the program. After all, it’s a beginner’s guide and I was a beginner. Plus, it’s a special edition of the New York Times Best Seller ‘Paleo For Every Day’ which instantly intrigued me.
Throughout this eBook, you learn how to get started, how to use the paleo meal plan provided, how to put the paleo meal plan into action, and an abundance of recipes for every meal. I thoroughly enjoyed how everything was broken down into sections, such as Chapter Three is for week one, Chapter Four is for week two, Chapter Six is for breakfast recipes, Chapter Seven is for Lunch Recipes, etc.
To sum it up, this is where you learn all about the Paleo lifestyle and why many people are going back to their caveman ways to achieve optimal health.
Paleo Reboot Plan
Then I headed into the actual program by clicking on “Let’s continue” underneath the week and day tracker mentioned previously. This is where you receive access to all of the contents of The 21 Day Paleo Reboot, specific to each day.
It’s important to log in every day or download everything right onto your computer, laptop, tablet or smartphone so you can progress through the program as needed. Since it does the countdown for you, you need to follow en suite. This might sound like an inconvenience but it makes sure you stay on track!
As you progress through the program, you’ll get a new content to download. To give you a better understanding of what you receive, here is a sneak peek at the first two days:
On Day One you get:
- Video breakdown
- 5 Tips for Starting Paleo Reboot
- A breakdown of Paleo Reboot and what you’ll be doing
- Recipes and a meal plan
- Breakfast: Quinoa Porridge
- Lunch: Chicken Vegetable Wraps
- Dinner: Savory Beef Stew
- Snack: Blueberry Almond Smoothie
- Total wellness tips to detox your body
On Day Two you get:
- Video breakdown
- Tips to increase your strength and flexibility
- Paleo Success Story: Mathew McConaughey
- Symptoms you may experience as you detox your body
- Recipes and a meal plan
- Breakfast: Roasted Red Pepper and Sausage Omelet
- Lunch: Butternut Squash Soup
- Dinner: Chicken Cacciatore
- Dessert: Barbecued Peaches with Cinnamon
- Natural remedies for treating a headache
And The 21 Day Paleo Reboot continues on like that for a full 21 days. Every day, you get something new to improve your health and wellness, along with a detailed meal plan and shopping list. You’re never left wondering what to eat or how to cook the Paleo meals. Everything is clearly detailed and easy to follow.
As if that wasn’t enough to make you happy with your purchase, you then get even more bonus material such as,
- Crush your Cravings
- Food Labeling Secrets That Make You Fat, Sick and Tired
- The Paleo Source
- Seasonal Food Guide
- Shopping Lists for Each Week
The 21 Day Paleo Reboot is such a comprehensive guide, it’s hard to sum up in one review. It’s a healthy detox, diet plan, meal plan with ready-to-print grocery shopping lists, a wellness program and so much more. Basically, every aspect of your life that pertains to your health is covered.
So, stop struggling and get into the best shape of your life in as little as 21 days. If you decide the program isn’t for you, you have 60 days to opt for a refund but if you’re serious about your health, you won’t be regretting this purchase!