What’s the best workout regimen to improve your bench press with the minimum risk for injuries?
Mike Westerdal’s Critical Bench 2.0 program can help you bench 50-100 pounds easily when you follow its regimen. Find out more about his program here.
It’s no surprise that as chemicals and toxins have taken over the modern world, human health has been drastically affected. Take a blast to the past with The Lost Book of Remedies, an eBook that teaches you the medicinal uses of the earth with almost 300 pages full of step-by-step instructions on identifying, extracting, growing, harvesting, and using natural remedies to heal physical and mental illnesses, injuries, and health concerns.
If there’s one body part that’s trending, it’s the booty! Though, you don’t need to be busting out 100 squats and lunges a day to get a thick backside. You just need specific movements that target the three major muscle groups in your butt.
And that’s exactly what Yoga Burn Booty Challenge is. Complete with a 4-week workout regime that only requires 15 minutes a day, you can have the booty you’ve always wanted in no time.
What if there are exercises that require way much less effort and time than what you’re doing now to help you lose weight?
Bodyweight Burn program unveils the truth about losing weight the quickest way. Learn the top 3 short-duration exercises that can help you burn fat as efficient, if not, better than most exercises out there!